Online Personal Training in Finland & Worldwide
TL Fitness provides professional online personal training and coaching led by Toni Lopes, based in Tampere, Finland and working with clients globally.
Book a free consultation →Online Personal Training & Coaching Services
Structured online coaching designed to build strength, confidence, and long‑term health.
Online Personal Training
Fully personalised training programmes tailored to your goals and lifestyle.
Nutrition & Lifestyle Guidance
Practical support to help you train, recover, and live healthier.
Progress Tracking & Accountability
Regular check‑ins to ensure consistency and measurable progress.
Meet Your Coach – Toni Lopes
Toni Lopes is a personal trainer, sports nutritionist, and life coach with over 20 years of experience in the fitness industry.
Originally from Brazil, Toni lived in the United Kingdom for 17 years before moving to Tampere, Finland. His journey in fitness began in his early teens and developed into a lifelong passion for health and sport.
Since 2002, he has worked as a personal trainer and fitness instructor in the UK and Finland. His background includes endurance sports, strength training, and competitive bodybuilding.
Toni believes in leading by example and finds the greatest reward in helping clients become fitter, healthier, and more confident.
Online Coaching Packages
Flexible online personal training packages to suit different goals and commitment levels.
1‑Month Online Coaching
€147 – Ideal for trying the coaching approach.
3‑Month Online Coaching (Most Popular)
€287 – Balanced commitment for visible results.
6‑Month Online Coaching (Best Value)
€877 – Long‑term transformation and sustainability.
Free Online Fitness Consultation
Book a free consultation to discuss your goals and see whether online coaching with TL Fitness is right for you.